Mindfully
caring for those who care for others
Mindful Counseling FL exists to help caregivers, therapists, and individuals who are grieving, needing support, and seeking peace and comfort.
From Therapist to Therapist
I have been a therapist for 25+ years in multiple environments and occupational settings. After facing numerous personal and professional struggles, hardships, and life challenges, I experienced burnout.
Life events pushed me to grow and pivot in ways I wasn’t prepared for. Out of those experiences, I revised, transitioned, and pivoted my career to focus on helping other caregivers, therapists, and individuals who are battling grief, loss, emotional conflicts, harmful behavior patterns, and trauma. I founded Mindful Counseling FL as a modern mental health approach combining Applied Behavior Analysis (ABA) and mental health for great outcomes.
Take This From Me
-the digital book about the hardships and heartaches of losing a loved one to memory decline.
Counseling and resources for those who care for others
My clinical practice focuses on equipping caregiving individuals facing emotional conflicts, harmful behavior patterns, grief, loss, fatigue, vicarious trauma, and burnout with tools, techniques, skills, and support for peace and resiliency.
Those I Help:
Behavioral & Mental Health Practitioners
Caregivers - those who care for their children, their aging parents, seniors, family members, those who are ill or require assistance
First responders and medical fields that require the care and weight of helping others in difficulty
Individuals struggling with trauma, vicarious trauma, loss, death, grief, hardships, and challenging behavior patterns.
Free Downloads & Resources
Access resources and tools to help you in the areas of grief, loss, and the emotional turmoil that accompanies caregiving and being part of a painful life event.