Counseling & Psychotherapy Services

Whole-Person Support

Because life doesn’t always happen in a straight line. It begins, it builds, and sometimes…it breaks.

There’s a pattern to the way we grow, struggle and repair. In my practice at Mindful Counseling FL, I work across the Arc- the formation, the function and the fracture of life’s stages. It’s a model I use to help individuals, parents, and caregivers make sense of where they are right now and how to move forward by combining mental health and behavior counseling for high-impact, whole-person well-being.

See what it’s like to have someone dedicated to your growth, interests, well-being, and goals.

Mindfully Focused On

  • Grief & Loss

  • Trauma & Attachment

  • Harmful Behavior Patterns

  • Life's Transitions & Caregiving

  • Emotional Conflicts

  • Personal Development

Now Offering:

Perinatal Mental Health Services

Addressing topics and experiences:

Grief, Loss & Infertility

Postpartum Depression & Anxiety

Perinatal OCD

Pregnancy Depression & Anxiety

Relational Transitions & Changes

NICU Stress

Birthing Trauma

Get started with Mindful today.


  " To speak to someone who truly listens, who understands your heart without judgment - there is no greater gift. And for the first time, I feel as though I am not alone. Meeting you has been like hearing a song I’ve always known but never dared to sing. You have brought me back to life, if only for a moment, and that is enough.” 

-Dostoevsky